DESIGNED FOR YOUR LIFESTYLE
The gorgeous 1.3” AMOLED always-on display makes your watch visible even in bright sunlight.
TOUCHSCREEN AND BUTTONS
Reliable button controls that work in any environment are paired with a new responsive touchscreen interface for quick access to map selections and functions.
BATTERY LIFE
Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode.
Keep an eye on your health 24/7.PULSE OX
For altitude acclimation or sleep tracking, a Pulse Ox2 sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen.
WRIST HEART RATE
The watch constantly samples your heart rate3 and alerts you if it stays too high or too low when you're at rest. It also measures the intensity of your activities, whether you're running, cycling or even swimming.
BREATHING DETECTION
Discover how you breathe during the day, during sleep, and during breathing and yoga activities.
HEALTH SNAPSHOT™ FEATURE
With a 2-minute session, you can record key stats, such as heart rate3, heart rate variations, oxygen saturation2, respiration and stress. The watch then generates a report of this data that you can share via the Garmin Connect™ app on your compatible smartphone. on your compatible.
STRESS DETECTION
Heart rate variability is used to calculate your stress level value, so you can determine whether your day is balanced or stressful.
SLEEP SCORE & ADVANCED SLEEP MONITORING
Get a complete breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and helpful insights.
BODY BATTERY™ ENERGY MONITORING
Optimize your body's energy reserves by taking into account heart rate variability, stress, sleep and other data to know when you're ready to be active or when you need to rest.
HYDRATION DETECTION
Record your fluid intake throughout the day so you don't forget to stay hydrated. You can also set a manual goal or have it automatic, which adapts to the amount of sweat you lose during activities.
Measure your performance.
SPORTS APPS
Use preloaded activity profiles for trail running, track and field, swimming, running, biking, hiking, rowing, skiing, golf, surfing, indoor climbing and more.
ANIMATED WORKOUTS
This watch offers easy-to-follow, animated workouts for strength, cardio, yoga and Pilates that you can view on the screen. Choose from preloaded animated workouts or download more from the Garmin Connect™ online community when paired with your compatible device.
HIIT WORKOUTS
Use this new activity profile with multiple timers to track HIIT workouts, such as AMRAP, EMOM, Tabata, and custom workouts. Set number of rounds, work/rest intervals, and more.
GARMIN COACH
These free, adaptive training plans include guidance from expert coaches and adapt to you and your goals. Workouts sync directly to your watch from Garmin Connect.
RACE PREDICTIONS
Based on your running history and overall fitness level, this feature estimates your ideal pace for the distance you need to run. Trend data shows the impact of your training over time.
PACEPRO™ TECHNOLOGY
PacePro helps you maintain the correct pace to reach your goal with dynamic guidance based on the slope of the route you are following.
VO2 MAX
Train smarter with VO2 max, an indicator of predicted performance. It adjusts for cross-country running and accounts for changes in performance that can be caused by heat or altitude.
PERFORMANCE METRICS
View advanced training metrics that include estimates for running dynamics, VO2 max, recovery advisor and more.
STAMINA IN REAL TIME
To track and manage your effort so you don't overdo it at the start of a run or ride.
SUGGESTED WORKOUTS
It integrates the ability to receive training guidelines based on your results and fitness level; suggestions are displayed on the watch and change daily based on your Training Status and Training Load.
RECOVERY NOTICE
After each workout, recovery time lets you know when you'll be ready for your next intense workout. This data also takes into account the intensity of the last session and extra-sports factors such as stress, daily activity and sleep.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics and dedicated Grit™ and Flow™ metrics that rate the difficulty of the trail and the consistency of your descent with a score to beat every time.
SKI MOUNTAINEERING
Stay in the know when you’re on the snow. This preloaded profile helps you distinguish between skiing and climbing. It shows specific metrics for climbing or descending.
CROSS COUNTRY SKIING DYNAMICS
Used in conjunction with the HRM-Pro™ heart rate monitor (sold separately), the Ski Power metric helps you measure your actual exercise load in your cross-country skiing workouts.
SURF FUNCTIONS
This watch uses the Surfline® widget to provide a tide, wave height, wind and surf suitability rating for the five closest locations. It also creates videos of every wave you ride in front of a Surfline camera using the Surfline Sessions™ app.
Follow your adventures wherever they take you. MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, GALILEO). Access multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak, or generally do not penetrate.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor weather and a 3-axis electronic compass.
ACCLIMATION
This widget shows your current elevation, acclimated elevation, Pulse Ox2 sensor-calculated value, heart rate3 and breathing rate, so you can immediately understand how your body is responding to the altitude.
CLIMBPRO FUNCTION
Use ClimbPro planning to see real-time information about current and upcoming climbs, including gradient, distance and elevation gain, as well as descents and flat routes.
TOPOACTIVE MAPS OF MULTIPLE CONTINENTS
Download worldwide TopoActive maps via Wi-Fi® connectivity or use your local region preloaded on your Sapphire Edition watch to keep track of your hikes. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographic features.
SKI SLOPES MAPS
Hit the slopes with preloaded topographic maps and use SkiView™ maps to view run names and difficulty ratings for more than 2,000 international ski resorts around the world.
GOLF COURSES
Access CourseView maps for over 42,000 golf courses worldwide and use Touch Target and PlaysLike Distance features.
ROUND-TRIP NAVIGATION
Enter a distance you want to travel and get loop routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local and most popular trails.
TURN DIRECTION NAVIGATION
Follow a route or trail with the help of turn-by-turn directions with spoken street names that give you advance warning of the next turn.
SMART NOTIFICATION
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
MUSIC APPS
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required) and use wireless headphones to listen without using your phone.
GARMIN PAY™ CONTACTLESS PAYMENTS
Speed up checkout with Garmin Pay contactless payment solution through participating providers.
SECURITY AND DETECTION FUNCTIONS
When your watch and smartphone are paired, you can manually send your location to contacts in real time or automatically during outdoor activities with built-in incident detection4.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible smartphone.
POWERMANAGER
Learn how different settings and sensors affect your watch’s battery life, so you can quickly make battery-extending changes.
DESIGNED FOR YOUR LIFESTYLE
The gorgeous 1.3” AMOLED always-on display makes your watch visible even in bright sunlight.
TOUCHSCREEN AND BUTTONS
Reliable button controls that work in any environment are paired with a new responsive touchscreen interface for quick access to map selections and functions.
BATTERY LIFE
Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode.
Keep an eye on your health 24/7.PULSE OX
For altitude acclimation or sleep tracking, a Pulse Ox2 sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen.
WRIST HEART RATE
The watch constantly samples your heart rate3 and alerts you if it stays too high or too low when you're at rest. It also measures the intensity of your activities, whether you're running, cycling or even swimming.
BREATHING DETECTION
Discover how you breathe during the day, during sleep, and during breathing and yoga activities.
HEALTH SNAPSHOT™ FEATURE
With a 2-minute session, you can record key stats, such as heart rate3, heart rate variations, oxygen saturation2, respiration and stress. The watch then generates a report of this data that you can share via the Garmin Connect™ app on your compatible smartphone. on your compatible.
STRESS DETECTION
Heart rate variability is used to calculate your stress level value, so you can determine whether your day is balanced or stressful.
SLEEP SCORE & ADVANCED SLEEP MONITORING
Get a complete breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and helpful insights.
BODY BATTERY™ ENERGY MONITORING
Optimize your body's energy reserves by taking into account heart rate variability, stress, sleep and other data to know when you're ready to be active or when you need to rest.
HYDRATION DETECTION
Record your fluid intake throughout the day so you don't forget to stay hydrated. You can also set a manual goal or have it automatic, which adapts to the amount of sweat you lose during activities.
Measure your performance.
SPORTS APPS
Use preloaded activity profiles for trail running, track and field, swimming, running, biking, hiking, rowing, skiing, golf, surfing, indoor climbing and more.
ANIMATED WORKOUTS
This watch offers easy-to-follow, animated workouts for strength, cardio, yoga and Pilates that you can view on the screen. Choose from preloaded animated workouts or download more from the Garmin Connect™ online community when paired with your compatible device.
HIIT WORKOUTS
Use this new activity profile with multiple timers to track HIIT workouts, such as AMRAP, EMOM, Tabata, and custom workouts. Set number of rounds, work/rest intervals, and more.
GARMIN COACH
These free, adaptive training plans include guidance from expert coaches and adapt to you and your goals. Workouts sync directly to your watch from Garmin Connect.
RACE PREDICTIONS
Based on your running history and overall fitness level, this feature estimates your ideal pace for the distance you need to run. Trend data shows the impact of your training over time.
PACEPRO™ TECHNOLOGY
PacePro helps you maintain the correct pace to reach your goal with dynamic guidance based on the slope of the route you are following.
VO2 MAX
Train smarter with VO2 max, an indicator of predicted performance. It adjusts for cross-country running and accounts for changes in performance that can be caused by heat or altitude.
PERFORMANCE METRICS
View advanced training metrics that include estimates for running dynamics, VO2 max, recovery advisor and more.
STAMINA IN REAL TIME
To track and manage your effort so you don't overdo it at the start of a run or ride.
SUGGESTED WORKOUTS
It integrates the ability to receive training guidelines based on your results and fitness level; suggestions are displayed on the watch and change daily based on your Training Status and Training Load.
RECOVERY NOTICE
After each workout, recovery time lets you know when you'll be ready for your next intense workout. This data also takes into account the intensity of the last session and extra-sports factors such as stress, daily activity and sleep.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics and dedicated Grit™ and Flow™ metrics that rate the difficulty of the trail and the consistency of your descent with a score to beat every time.
SKI MOUNTAINEERING
Stay in the know when you’re on the snow. This preloaded profile helps you distinguish between skiing and climbing. It shows specific metrics for climbing or descending.
CROSS COUNTRY SKIING DYNAMICS
Used in conjunction with the HRM-Pro™ heart rate monitor (sold separately), the Ski Power metric helps you measure your actual exercise load in your cross-country skiing workouts.
SURF FUNCTIONS
This watch uses the Surfline® widget to provide a tide, wave height, wind and surf suitability rating for the five closest locations. It also creates videos of every wave you ride in front of a Surfline camera using the Surfline Sessions™ app.
Follow your adventures wherever they take you. MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, GALILEO). Access multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak, or generally do not penetrate.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor weather and a 3-axis electronic compass.
ACCLIMATION
This widget shows your current elevation, acclimated elevation, Pulse Ox2 sensor-calculated value, heart rate3 and breathing rate, so you can immediately understand how your body is responding to the altitude.
CLIMBPRO FUNCTION
Use ClimbPro planning to see real-time information about current and upcoming climbs, including gradient, distance and elevation gain, as well as descents and flat routes.
TOPOACTIVE MAPS OF MULTIPLE CONTINENTS
Download worldwide TopoActive maps via Wi-Fi® connectivity or use your local region preloaded on your Sapphire Edition watch to keep track of your hikes. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographic features.
SKI SLOPES MAPS
Hit the slopes with preloaded topographic maps and use SkiView™ maps to view run names and difficulty ratings for more than 2,000 international ski resorts around the world.
GOLF COURSES
Access CourseView maps for over 42,000 golf courses worldwide and use Touch Target and PlaysLike Distance features.
ROUND-TRIP NAVIGATION
Enter a distance you want to travel and get loop routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local and most popular trails.
TURN DIRECTION NAVIGATION
Follow a route or trail with the help of turn-by-turn directions with spoken street names that give you advance warning of the next turn.
SMART NOTIFICATION
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
MUSIC APPS
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required) and use wireless headphones to listen without using your phone.
GARMIN PAY™ CONTACTLESS PAYMENTS
Speed up checkout with Garmin Pay contactless payment solution through participating providers.
SECURITY AND DETECTION FUNCTIONS
When your watch and smartphone are paired, you can manually send your location to contacts in real time or automatically during outdoor activities with built-in incident detection4.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible smartphone.
POWERMANAGER
Learn how different settings and sensors affect your watch’s battery life, so you can quickly make battery-extending changes.