"DESIGN
Updated dynamic and robust design with bright 1.2", 1.3" or 1.4" displays and 42mm, 47mm or 51mm cases; the watch is tested to US military standards for thermal, shock and water resistance.
EXTREME AUTONOMY
To maximize your time with fenix without holding you back, we’ve significantly extended the battery life of all fenix 7s. With the optional Solar feature, you can even further increase average battery life in GPS mode by 30% compared to regular use.
PREMIUM MATERIALS
Integrated POWER SAPPHIRE Solar lens for extra resistance on some products in the series. Even closer to aesthetic needs with options of bezels coated in stainless steel, titanium with DLC treatment.
TOUCHSCREENE BUTTON
Push-button controls designed to work in any environment are now paired with a new responsive touchscreen interface for quick access to selections and functions.
INTEGRATED FLASHLIGHT
To help guide you in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, constant beam of light. It also adds a light mode for added passive safety when running in the dark. (Only for f?nix7X)
MULTI-BANDGNSS SUPPORTS
Access multiple global navigation satellite systems (GPS, GLONASS, GALILEO). With Sapphire Solar Edition, you can get superior accuracy using technology previously only available to the military. Access multiple navigation satellite frequencies for better position FIX in areas where traditional GNSS signals cannot provide accuracy.
SYNC SETUP Users can now adjust device settings from their phone (Garmin.Connect) and/or watch. Setup is now synced in real time between devices for easy setup.
REAL-TIME STAMINA
Use this data to monitor and manage your effort and energy, helping you better understand how your endurance changes during activities and avoid overexerting yourself at the start of your run.
HIIT WORKOUT
This activity profile tracks your high-intensity interval workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of laps, work/rest intervals, and more.
VISUAL RACEPREDICTOR
Based on your running history and overall fitness level, this feature estimates your pace for the distance you want to run. Trend data shows the impact of your training over time.
UP AHEAD
Greater awareness of pre-selected POI checkpoint locations. View performance metrics, split times and distance/elevation, plus a summary of upcoming key route points.
MULTICONTINENT TOPO MAP
Download TopoActive maps from around the world. Select coverage as needed and conveniently update right from your watch using Wi-Fi® connectivity to get more out of your activities. Sapphire Solar Editions are preloaded with your local Topo region - View terrain contours, elevations, peaks, parks, coastlines, rivers, lakes and more.
SKIVIEW™ MAP
Hit the slopes with preloaded SkiView maps and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
FITNESS CHECK
Using data from various fitness tracking sensors, this feature helps you track your daily biometric and wellness trends at a glance.
INTEGRATED SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, cycling, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
ALPINE SKIING
Even more information when you're on the snow. This preloaded profile can distinguish between descents and climbs. It automatically shows specific metrics for ascents and transfers.
CROSS COUNTRY SKIING DYNAMICS
When paired with the HRM-Pro™ monitor (sold separately), the cross-country skiing power metric helps measure the actual wattage of your cross-country workouts.
SURF READY
The Surfline Sessions™ feature creates a video of every wave you ride in front of a Surfline®4 camera. Then, you can watch it later and see how you did with your Surfline Sessions subscription. New windsurfing and kitesurfing profiles round out the menu.
WORKOUT
For training guidance that takes you and your fitness level into account, get daily running and running recommendations based on your current training load and training status.
PACEPRO™
The unique PacePro feature helps you keep pace based on your route. You can quickly modify your PacePro plan to suit your needs.
CLIMBPRO FUNCTION
Use ClimbPro planning on downloaded routes to see real-time information about ascents and descents, including gradient, distance, and elevation gain.
PERFORMANCE METRICS
View advanced training metrics that include running dynamics, temperature- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
RECOVERY NOTICE
After each workout, recovery time lets you know when you'll be ready for another workout. It also takes into account the intensity of your workout and factors like stress, daily activity, and sleep.
ABC SENSORS
Explore your next route with ABC sensors, including an altimeter for altitude data, a barometer to monitor the weather and a 3-axis electronic compass.
GOLF COURSE MAPS
Access full-color CourseView maps for over 42,000 golf courses worldwide, plus get targeting info and PlaysLikeDistance.
SOLAR RECHARGE
You can get a battery charge from sunlight, so you can go longer between charges (Solar and SapphireSolar models only).
HEART RATE SENSOR 4 GEN
Optical heart rate technology measures activity intensity and heart rate variability to calculate stress levels. Tracks underwater without a heart rate strap, with bumper radiation protection.
PULSE OX
For altitude acclimation or sleep tracking, a PulseOx5 sensor uses light beams at your wrist to measure how well your body is absorbing oxygen.
SLEEP QUALITY
Get a complete breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and detailed information.
BODY BATTERY™
Optimize your body’s energy reserves by using heart rate variability, stress, sleep and other data to assess when you’re ready to be active or when you might need to rest.
VO2 MAX
Train smarter with VO2 max, a performance indicator that adapts to trail running and accounts for changes in performance that may be caused by heat or altitude.
BREATHING
Watch how you breathe throughout the day, during sleep, and during breathing and yoga activities.
HYDRATION
Log your daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you'll see your estimated sweat output after an activity and your goal will adjust accordingly.
SMART NOTIFICATION
Receive emails, texts and alerts right on your watch when paired with a compatible device.2MUSICDownload songs and playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
GARMIN PAY™ CONTACTLESS
Skip the checkout lines with Garmin Pay contactless payment solution via participating circuits.3
SECURITY
and you feel unsafe or if your watch detects that an incident has occurred, assistance and incident detection features can send a message with your location to your contacts or emergency number if paired with your compatible smartphone6.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
GARMIN COACH
Free adaptive training plans include guidance from expert coaches and adapt to you and your goals. Workouts sync seamlessly to your watch from Garmin Connect.
TURN BY TURN
Follow a route with the help of turn-by-turn directions, which let you know in advance when the next turn is coming.
ROUND TRIP ROUTING
Enter the distance you want to travel and get suggested routes that will bring you back to your starting point. Trend Line™ allows you to be guided on routes already used by others.
ACCLIMATION
This widget shows your current altitude, acclimated altitude, and related PulseOx2, heart rate3, and respiration rate, so you can see how you're maintaining your current altitude.
ANIMATED WORKOUTS
Offers easy-to-follow animated cardio, strength, yoga and Pilates workouts that you can view on your watch screen. Choose from preloaded animated workouts or download more from the Garmin Connect™ online community when paired with your compatible device.
POWERMANAGER
See how various settings and sensors impact your watch’s battery life, so you can make battery-expanding changes with a simple tap.”
"DESIGN
Updated dynamic and robust design with bright 1.2", 1.3" or 1.4" displays and 42mm, 47mm or 51mm cases; the watch is tested to US military standards for thermal, shock and water resistance.
EXTREME AUTONOMY
To maximize your time with fenix without holding you back, we’ve significantly extended the battery life of all fenix 7s. With the optional Solar feature, you can even further increase average battery life in GPS mode by 30% compared to regular use.
PREMIUM MATERIALS
Integrated POWER SAPPHIRE Solar lens for extra resistance on some products in the series. Even closer to aesthetic needs with options of bezels coated in stainless steel, titanium with DLC treatment.
TOUCHSCREENE BUTTON
Push-button controls designed to work in any environment are now paired with a new responsive touchscreen interface for quick access to selections and functions.
INTEGRATED FLASHLIGHT
To help guide you in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, constant beam of light. It also adds a light mode for added passive safety when running in the dark. (Only for f?nix7X)
MULTI-BANDGNSS SUPPORTS
Access multiple global navigation satellite systems (GPS, GLONASS, GALILEO). With Sapphire Solar Edition, you can get superior accuracy using technology previously only available to the military. Access multiple navigation satellite frequencies for better position FIX in areas where traditional GNSS signals cannot provide accuracy.
SYNC SETUP Users can now adjust device settings from their phone (Garmin.Connect) and/or watch. Setup is now synced in real time between devices for easy setup.
REAL-TIME STAMINA
Use this data to monitor and manage your effort and energy, helping you better understand how your endurance changes during activities and avoid overexerting yourself at the start of your run.
HIIT WORKOUT
This activity profile tracks your high-intensity interval workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of laps, work/rest intervals, and more.
VISUAL RACEPREDICTOR
Based on your running history and overall fitness level, this feature estimates your pace for the distance you want to run. Trend data shows the impact of your training over time.
UP AHEAD
Greater awareness of pre-selected POI checkpoint locations. View performance metrics, split times and distance/elevation, plus a summary of upcoming key route points.
MULTICONTINENT TOPO MAP
Download TopoActive maps from around the world. Select coverage as needed and conveniently update right from your watch using Wi-Fi® connectivity to get more out of your activities. Sapphire Solar Editions are preloaded with your local Topo region - View terrain contours, elevations, peaks, parks, coastlines, rivers, lakes and more.
SKIVIEW™ MAP
Hit the slopes with preloaded SkiView maps and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
FITNESS CHECK
Using data from various fitness tracking sensors, this feature helps you track your daily biometric and wellness trends at a glance.
INTEGRATED SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, cycling, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
ALPINE SKIING
Even more information when you're on the snow. This preloaded profile can distinguish between descents and climbs. It automatically shows specific metrics for ascents and transfers.
CROSS COUNTRY SKIING DYNAMICS
When paired with the HRM-Pro™ monitor (sold separately), the cross-country skiing power metric helps measure the actual wattage of your cross-country workouts.
SURF READY
The Surfline Sessions™ feature creates a video of every wave you ride in front of a Surfline®4 camera. Then, you can watch it later and see how you did with your Surfline Sessions subscription. New windsurfing and kitesurfing profiles round out the menu.
WORKOUT
For training guidance that takes you and your fitness level into account, get daily running and running recommendations based on your current training load and training status.
PACEPRO™
The unique PacePro feature helps you keep pace based on your route. You can quickly modify your PacePro plan to suit your needs.
CLIMBPRO FUNCTION
Use ClimbPro planning on downloaded routes to see real-time information about ascents and descents, including gradient, distance, and elevation gain.
PERFORMANCE METRICS
View advanced training metrics that include running dynamics, temperature- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
RECOVERY NOTICE
After each workout, recovery time lets you know when you'll be ready for another workout. It also takes into account the intensity of your workout and factors like stress, daily activity, and sleep.
ABC SENSORS
Explore your next route with ABC sensors, including an altimeter for altitude data, a barometer to monitor the weather and a 3-axis electronic compass.
GOLF COURSE MAPS
Access full-color CourseView maps for over 42,000 golf courses worldwide, plus get targeting info and PlaysLikeDistance.
SOLAR RECHARGE
You can get a battery charge from sunlight, so you can go longer between charges (Solar and SapphireSolar models only).
HEART RATE SENSOR 4 GEN
Optical heart rate technology measures activity intensity and heart rate variability to calculate stress levels. Tracks underwater without a heart rate strap, with bumper radiation protection.
PULSE OX
For altitude acclimation or sleep tracking, a PulseOx5 sensor uses light beams at your wrist to measure how well your body is absorbing oxygen.
SLEEP QUALITY
Get a complete breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and detailed information.
BODY BATTERY™
Optimize your body’s energy reserves by using heart rate variability, stress, sleep and other data to assess when you’re ready to be active or when you might need to rest.
VO2 MAX
Train smarter with VO2 max, a performance indicator that adapts to trail running and accounts for changes in performance that may be caused by heat or altitude.
BREATHING
Watch how you breathe throughout the day, during sleep, and during breathing and yoga activities.
HYDRATION
Log your daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you'll see your estimated sweat output after an activity and your goal will adjust accordingly.
SMART NOTIFICATION
Receive emails, texts and alerts right on your watch when paired with a compatible device.2MUSICDownload songs and playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
GARMIN PAY™ CONTACTLESS
Skip the checkout lines with Garmin Pay contactless payment solution via participating circuits.3
SECURITY
and you feel unsafe or if your watch detects that an incident has occurred, assistance and incident detection features can send a message with your location to your contacts or emergency number if paired with your compatible smartphone6.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
GARMIN COACH
Free adaptive training plans include guidance from expert coaches and adapt to you and your goals. Workouts sync seamlessly to your watch from Garmin Connect.
TURN BY TURN
Follow a route with the help of turn-by-turn directions, which let you know in advance when the next turn is coming.
ROUND TRIP ROUTING
Enter the distance you want to travel and get suggested routes that will bring you back to your starting point. Trend Line™ allows you to be guided on routes already used by others.
ACCLIMATION
This widget shows your current altitude, acclimated altitude, and related PulseOx2, heart rate3, and respiration rate, so you can see how you're maintaining your current altitude.
ANIMATED WORKOUTS
Offers easy-to-follow animated cardio, strength, yoga and Pilates workouts that you can view on your watch screen. Choose from preloaded animated workouts or download more from the Garmin Connect™ online community when paired with your compatible device.
POWERMANAGER
See how various settings and sensors impact your watch’s battery life, so you can make battery-expanding changes with a simple tap.”